Self-Care for Authors With Tracie Barton-Barrett

In this episode, Tracie Barton-Barrett discusses the challenges of writing a book and the way that authors can take care of themselves, physically and emotionally, before and during the baby-making process and after the book has been born.  Access the episode HERE.

Tracie has spoken on a variety of topics, including procrastination, reducing stress, overcoming phobias, healing from companion loss, learning about our brains, and the topic of today’s discussion, self-care for authors.